WALDbaden
Activate all your senses to absorb the forest and its healing power.
This is the new trend – forest bathing.
- Listen to the sound of nature
- Feel the clear air of the forest
- Smell the scent of the forest
- See the colors of the forest in all its diversity
- Taste the herbs of nature
Do you only see the forest or the different plays of color, the ants, the stag beetle, the shadow of the hawk in the clearing? Step into the cold stream, embrace the tree … Now is the time for all that. Our forest is waiting for you.
It refreshes your cells, it cleanses your brain, it brings you back to yourself.
To be part of nature, we need consciousness and all our senses. The forest is a microcosm that envelops you with energy, like the water in a bathtub. We become sensitive and learn to appreciate simplicity again. After a forest bath, an apple tastes like a tropical fruit. Do the mushrooms you pick yourself taste like the best food you’ve ever eaten? This freedom starts quite simply and is free – go out and enjoy. 😉
The FOREST …. THE MIRACLE PILL … free of charge with us
“Biophilia effect“ or simply put “forest bathing”
The forest is good for us, we feel that intuitively. But what was previously more of a feeling is now backed up by science. It explores the healing bond between humans and nature, which has a much stronger effect on us than we previously thought.
In short – a vacation in the forest has an effect:
If your vacation home – like the chalets at LUXGUT – stands alone in the middle of the forest and also combines luxury with sustainability and nature, then it’s like hitting the jackpot when it comes to vacations.
How does forest bathing work?
Close your eyes and recharge your batteries with an alert mind
“Forest bathing” is actually quite simple, but also very difficult. You have to manage to switch off your thoughts and concentrate only on the here and now.
Enjoy the tranquillity of the forest and be attentive with all your senses. Correct and concentrated breathing plays a major role in this. It is not important to burn off energy on this forest walk, but simply to enjoy the time for yourself and let your mind wander. Try not to pay attention to the time, but to discover inner peace. Special places that invite you to linger should also be used.
Whether alone or in a group, it is important to stay calm and not run or rush around. Distractions such as cell phones should be avoided.
Switching off is the order of the day!